Benjamin & Autumn are Licesned professional massage therapists. While Benjamin focuses on providing deep tissue massage for the healing of injuries and relief of chronic pain, Autumn focuses on overall relaxation for everybody, and prenatal massage for expecting moms.
We treat men and women of all ages, and Veterans receive free care through the VA CCN at our location. If you are a veteran, please email us for instructions on how to proceed. Otherwise, see below for our online booking calendar.
We are excited to offer a Far Infrared Sauna service enhanced with Vitamin D therapy, designed to promote relaxation, detoxification, and overall well-being.
Health Benefits:
Detoxification: Infrared heat penetrates deeply to help eliminate toxins through sweat, leaving you refreshed and revitalized.
Pain Relief and Muscle Recovery: The soothing heat alleviates muscle tension and joint pain, aiding in faster recovery.
Improved Circulation: Enhance blood flow and cardiovascular health with regular sauna sessions.
Stress Reduction: Experience deep relaxation as the sauna promotes the release of endorphins, reducing stress and improving mood.
Skin Health: Achieve a radiant complexion as increased circulation nourishes your skin.
Vitamin D Boost: Our integrated Vitamin D lamp stimulates natural Vitamin D production, supporting bone health, immune function, and mood enhancement—especially beneficial during the darker winter months.
How to Use Our Sauna Service:
Schedule Your Session: Book your appointment through our online booking system or contact us directly.
You may choose to have a recurring appointment before every one of your massage treatments. This is a membership option and offers a discounted rate.
Alternatively, you may choose to have a one-time service.
Preparation: watch our sauna tutorail video to get a visual overview of the entire process.
before Arrival: Hydrate well before your session. This will ensure that you have optimal results in detoxifying.
During the Session:
Infrared Sauna: Enjoy 30 minutes in the infrared sauna, allowing the heat to penetrate deeply for optimal benefits.
Vitamin D Therapy: Following the sauna, spend 5 minutes under the Vitamin D lamp to boost your Vitamin D levels naturally.
Post-Session: Take advantage of our reception / relaxation area to cool down. Continue to hydrate and listen to your body's needs after the session.
We are in Suite G.
we're right across the street from Subway, and next store to selah vie. In the same building as Options for Women
Our number is (715) 760 - 0378